Online Yoga Teacher Training 200 Hour (RYT)

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The online YOGA teacher training course will teach you to:
* Learn and teach Vinyasa flow style
* Deepen their own practice
* Expand into higher holistic quality of life




CURRICULUM
  • Contents of Modules
  • Module 1
  • Becoming a Yoga Teacher
  • Bandhas
  • Vinyasa Sequencing
  • The Eight limbs of Yoga
  • The Seven Chakra
  • 41 Asana study and practice
  • DVD Practice and Sanskrit Pronunciation
  • Test out
  • Module 2
  • Pranayama
  • History , Path and style of Yoga
  • Final Relaxation -Savasana
  • Affirmations and self - esteem mindset
  • Bhakti yoga ,Mantra , Hindu God -Goddesses
  • Ayurveda-Diet
  • Energetic Anatomy
  • Gunas
  • 31 Asana study and practice
  • DVD Practice and Sanskrit Pronunciation
  • Test out
  • Module 3
  • Yoga and pregnancy
  • Yoga partner
  • Yoga sutras
  • The detox path
  • Physical Anatomy of movement
  • 34 Asana study and practice
  • DVD Practice and Sanskrit Pronunciation
  • Text out
  • Module 4
  • Yoga for seniors
  • Yoga for children
  • Meditation (study of 4 deep meditation)
  • Shapes of spine
  • Study of pelvis
  • Anatomy of shoulders & cervical spine
  • A splash vision of knees, elbows,ankles and wrist
  • Study and practice of 29 basic Pilates exercises
  • Test out
  • Resume
  • Learn Methodology of Teaching - Technique, Mission, Communication, Contact, Adjustment, Alignment , Voice, Injury Avoidance, Helpful tips (Module 1)
  • Learn the principles of Vinyasa flow ( movement with breath) (Module 1)
  • Learn optimal techniques for teaching nearly 100 asana, with comprehension, benefits and modifications of each one (Module 1,2,3,4)
  • Learn class organization, sequences, principles of alignment, and techniques for modifications and adjustments (Module 1)
  • Learn the basics of energetic centers of the body, chakra and energetic anatomy (Module 1,2,3)
  • Learn principles of nutrition and the Yoga Diet (Module 2)
  • Learn Yoga for Pregnancy, Senior, Children, and Partners. (Module 4)
  • Study of Sutra & Limbs of Yoga (Module 3)
  • Introduction to Bhakti Yoga, devotions, chants and mantras (Module 2)
  • Learn how to improve the mind and transform your thoughts through affirmations (Module 2)
  • Learn anatomy with special focus on the pelvis, shoulders and cervical spine (including spinal shapes) ( Module 4)


Course Completion Provides:
Certificate of Course Completion - 200 hours Vinyasa Yoga Certification

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TRAINING BENEFITS
  • Develop understanding of the beauty and the infinite potential of the Human Being
  • Rediscover the purpose of the Spirit, intention, reflection, and prayer
  • OBTAIN THE YOGA CERTIFICATION 200 HR
  • Recognized for Yoga Alliance Registered Yoga Teacher (RYT) International Qualification

HOW ONLINE YOGA TEACHER TRAINING WORKS
  • Online Yoga teacher training is designed for students of Yoga that want to complete their 200 hour Yoga certification and want to study at their own pace from the comfortability of their own place.
  • This online certification is divided by Theory and Practical studies
  • This online training consists of 4 modules that can be purchased separately one from other.
  • Every module includes a written test to be submitted to martaberry811@gmail.com
  • To get certified as a YOGA INSTRUCTOR , YOU MUST PURCHASE AND COMPLETE ALL THE MODULES (Theory ) AND YOU MUST PASS A LIVE DEMONSTRATION VIA SKIPE OR OTHER MEDIA SUPPORT (Practical )
  • Modules available online only (PURCHASE BELOW)
  • $1600- Full payment
    $400- 4 payment plan


    Online Teacher Training - Yoga Vinyasa -200 hr. Ongoing

Module 1 - Theory and Practical

$400.00

Module 2 - Theory and Practical

$400.00

Module 3 - Theory and Practical

$400.00

Module 4 - Theory and Practical

$400.00




Marta Berry
Phone: 720-244-0623
Email: marta@malasanayoga.com